Heidi L. Hayes-Audet, B. A., ERYT-200, RYT 500, Advanced Ayurveda Yoga Specialist, is a nationally certified yoga instructor registered with the Yoga Alliance.
A graduate of YOGAspirit TM Studios (South Hamilton, MA) 200-hour Iyengar-based yoga teacher training program taught by yogini Kim Valeri, and a Himalayan Institute 500hr Yoga Teacher Training Graduate, Heidi holds additional certifications and has completed many trainings in Ashtanga Yoga, Advanced Vinyasa Yoga, DanceYOGA TM, Color Me Yoga TM for Children, Levels I and II, and Shiva Rea's Yoga Trance Dance.
"It was my doctor that suggested I take up yoga. He practices yoga himself and said that it would do wonders for my flexibility and that a beginning level of yoga would be sufficient.
Fortunately the health club I belonged to at the time had yoga classes as part of the membership. That is where I met Heidi. When I joined the class, Heidi never hesitated and took me on.
Paul Jones, Retired, Age 75 (Yoga student since fall 2005, yoga teacher since 2010.)